Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

By Amishi P. Jha

About the Book

An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives.

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